15 Points Of Tennis
  • The 15 Points
  • Products & Programs
  • Technical Concepts
  • Mental Concepts
  • Contact

Cracking the Whip

4/23/2017

Comments

 
The contact point is crucial to everything - power, accuracy, and stability. Your entire muscle system works to generate momentum, but that energy has to culminate at a very specific moment in time, hence your contact point. Striking the ball too close to your body means that your swing did not reach it’s peak momentum. Striking the ball too far away from your body means your energy dissipated into thin air before it could reach the ball.​

At your optimal point of contact, you should feel the racquet almost “snap” through the hitting zone like a whip cracking and releasing the built up energy. It’s the same “snap” that Mike Tyson gets on his uppercut or Barry Bonds with his baseball swing, where every ounce of energy is unleashed upon a precise target at a single moment in time.
Comments

    FREE 4 Step Serving Course 

    Start
    Picture
    Get Technical Serve Training ONLINE
    Click Here

    Categories

    All
    Coaching
    Mental
    Other
    Physical
    Technique

    Archives

    February 2018
    January 2018
    October 2017
    May 2017
    April 2017

    RSS Feed

To Get in Touch with Me:

#1 Follow me on Instagram @15pointsoftennis
#2 Direct Message Me via Email or through the instagram App:
What can I do for you?
What questions you have about my programs?

Location

Terms and Conditions
Privacy Policy

This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is not endorsed by 
Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
Copyright © 15pointsoftennis.com.  All Rights Reserved.
IMPORTANT: Legal Disclaimers
We don't believe in "magic pills" or "improve-overnight" programs. As stated by law, we can not and do not make any guarantees about your own ability to get results  with our ideas, information, programs or strategies. We don't know you and, besides, your results in life and tennis are up to you. Agreed? We're here to help by giving you our greatest strategies to move you forward, faster. However, nothing on this page or any of our websites or emails is a promise or guarantee of future success. If you have questions, email steven@15pointsoftennis.com. 
  • The 15 Points
  • Products & Programs
  • Technical Concepts
  • Mental Concepts
  • Contact